Student Handbook

The Queens Muay Thai Student Handbook outlines the program’s history, philosophy and how these elements and values shape the in-class experience.

PART I: INTRODUCTION

1. LETTER TO QUEEN

2. HISTORY OF MUAY THAI

3. LOCAL LINEAGE

4. COMMUNITY OF PRACTICE FOR WOMEN

PART 2: BEGINNER CURRICULUM

1. BEGINNER CURRICULUM

2. STRONG BODY

3. EFFECTIVE SKILL

4. RESILIENT MIND

5. STUDENT CONDUCT

6. THE PATH TO THE INTERMEDIATE LEVEL

PART 3: TRAINING MINDSETS

1. COMPETENCY LADDER

2. ON WILL & DISCIPLINE

3. ON CONSISTENCY