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Health Tips

  • This blog series is presented solely for educational purposes and does not contain professional, or medical advice. The author shall not be liable or responsible for any loss, injury or damage allegedly arising from any information or suggestion in this blog, as the information may not be effective in all situations, and may result in actions that require medical or mental health professionals. The ideas and suggestions contained in this blog are not intended as a substitute for consulting with your physician. All matter regarding your health require medical supervision.

    The sources provided are for informational purposes only and do not express or imply endorsement, affiliation, or sponsorship. Due to the changing nature of the Internet, references and links listed may have changed, updated information, or no longer be unavailable.

On Non-Diet Eating
Katrina VelasquezMarch 25, 2024
On Body Image
Katrina VelasquezMarch 10, 2024
Fuel and Hydration (While On Your Period)
Katrina VelasquezDecember 19, 2023
On Sleep
Katrina VelasquezSeptember 8, 2023
What to Eat Before, During and After Training
Katrina VelasquezAugust 25, 2023
Nutrients for Fuel and Hydration
Katrina VelasquezAugust 24, 2023
Queens Muay Thai
30 Gillingham Drive,
Brampton,
Canada
info@queensofbramptonmuaythai.com
Hours
Mon 8am - 2:30pm
Tue 6pm -7:30pm
Wed 8am - 2:30pm
Thu 6pm - 7:30pm
Fri 8am-2:30pm
Sat 8am - 9:30am
Sun 8am - 9:30am

QUEENS MUAY THAI

30 Gillingham Drive (Unit 502)

*Inside “Movement Patterns”

Brampton ON L6X 4X7

TERMS OF SERVICE | PRIVACY POLICY